Eternal consciousness dreams the world, fears death and tries to survive, but to annihilate desiring self and perceive pure I AM is to understand illusory nature of the Matrix.
The unconscious-sensation and her reincarnation is like a diving suit for I AM to experience physical dimension. Emotions, sensations and the mind belong to her, but attachments with material pleasures deprives us from knowing I AM A PURE CONSCIOUSNESS before the Matrix.
Pay attention to the mind, because EACH & EVERY THOUGHT REFLECTS FREQUENCY OF THE BODY, stronger I AM to balance male/female within, sharper attention and better control over the mind.
To ignore existing frequency of an astral body is to be stuck in habitual behaviors of the past, but awake and reintegrate to know spiritual heart, being present.